Connect With Your Feminine Presence
To Unlock The Power Within

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“The Top 13 Mistakes Women Make in Business” and
Jen’s Feminine Presence Pledge when you subscribe!

Join a community that strives to help women declare their confidence, achieve life balance and get out of their own way so they can reach their fullest potential. Plus, when you subscribe to The Freedom Keys you’ll be gifted with a transformative pledge from Jen’s book, The Power Of Your Feminine Presence, that will empower you daily!

For Women

  • Do you long to feel recognized and acknowledged for the work you do?

  • Are you tired of feeling like just a note taker and want a more meaningful seat at the table?

  • Do you feel like you have more talents and are being under-utilized?

  • Does it seem like you are always striving and pushing to get things done?

You are not alone.

Facts show that more than two thirds of the workforce is disengaged. Many women in the workforce feel undervalued, underutilized and unappreciated.  When you feel unsatisfied, you can start to become disengaged and lose your enthusiasm.

You don’t realize the mistakes you are making that are sabotaging your own success.

When you walk into your office every day, are you aware of how you are perceived? If you are carrying the weight of the world on your shoulders—dragging yourself towards your desk—your coworkers will sense your negative energy. Your day will not get any better.

Now imagine striding through the door, full of power and purpose—your energy bringing positivity to everyone you interact with. Wake up, and the world is yours!

My Solution

I want to offer you a solution that will help you to be recognized and appreciated for the work you do so that you can be tapped on the shoulder for opportunities and attract new exciting openings to start showing up for you.

I want you to be equipped with the knowledge that will help you recognize, prevent or overcome the common mistakes women typically make that inhibit them from achieving success. 

I will show you how to ask for what you really want by getting out of your own way and releasing blocks which prevent you from feeling worthy and confident, so you can reach your fullest potential.

How? Presence Is The Key

Many show up and are present, but few actually have presence — and it’s all about presence! 

Being present means simply being there, but having presence means to actually be seen and heard by those around you. You don’t have to act more like a man in order to garner respect and authority. There is power in femininity too, you just need to learn how to utilize it.

The Freedom Keys coaches women on how to tap into the power of presence so they can build their confidence, hone their leadership skills and develop a strong executive presence, so they can make a bigger impact.

Schedule a clarity call today to get started on your path to increased success!

Use the Power Of Presence to:

  •  Improve communication, conflict resolution and strategic decision making skills
  • Steer with more clarity and focus, leading to increased productivity and performance
  • Engage and inspire others
  • Own your personal brand & self- confidence
  • Be willing to take initiative/risks

… So you can achieve these results:

  • Develop stronger conflict resolution skills
  • Maker strategic decisions with confidence
  • Experience increased productivity and performance
  • Be a more effective and influential leader
  • Command a new level of authority & respect
  • Take on personal challenges and achieve growth
Learn To Make A Bigger Impact

Jen Bugajsky – Life, Leadership & Executive Coach, Keynote Speaker

“I have a newfound sense of courage and confidence in asking for what I want”

“I learned to achieve my goals by recognizing when I was getting in my own way!”

“I no longer strive for the “perfect” work/life balance, I create what works for me!”

“I see how embracing conflict can be healthy and create new and improved ideas”
“I feel more comfortable making strategic decisions without the anxiety and waiting game “

Get Guidance On Getting Started
Schedule a Clarity Call With Jen

Ready to start your transformation, but not quite sure where to start?

Book a Clarity Call today! It’s a FREE 30 minute call with me that will guide you to clarity about your next step towards becoming the best version of you!

Through a series of questions and discussion we will navigate your fears and desires in order to arrive at an Aha moment. 

When you finish this call, you will know how to best invest in yourself.

About The Freedom Keys
Learn To Make A Bigger Impact

What People Are Asking Jen

“Why do you do the work you do?”

I worked as a busy mom in Corporate America for 20 years. I knew that being “Supermom” was totally unrealistic, but yet found myself determined to “Do it All”!

On top of that, I was raising 4 boys at home. Six years ago I got a wake-up call when two of my kids were diagnosed with serious health issues. I was stressed, had little to no energy, and constantly felt overwhelmed. My chiropractor told me that my body was physically drained, not functioning optimally and that I needed to make some serious changes, but I fought to do whatever I could to help my children. I buried myself into research. I learned how to help them heal them naturally through nutrition and alternative healing modalities.

But it turned out that one of the things they needed most of all was for their mother to take care of herself.

In 2013, I took a leap of faith and invested in me. I enrolled in a program that catapulted my life. I experienced a complete makeover from the inside, out. My energy increased, and I had more clarity and focus in my life. I felt alive and was present to see things more clearly without judgment. I learned to focus on what was important both at work and at home. Once I stopped being frustrated, blaming others and looking to others for recognition, I was able to shine.

My elevated energy enables me to fully engage now with my family, my team and everyone with whom I interact. I feel healthy, vibrant and alive! My character, competence, initiative and drive inspires and motivates those around me. I transformed from the inside out and became an agent of positivity. Then I discovered a passion to work with other women so they too can achieve the success, balance and empowerment they are looking for.

“Who do you work with?”

My ideal client is open, curious and willing to invest in themselves. While working with me, you get to be you — the real you. I strategically help you become fully present to create conscious awareness of all of your senses, embrace your emotional well-being, shift mindsets or beliefs and express your true authentic self.

I’ll be honest, there may be times where you might want to cry, scream or yell, and that’ll be ok! The intent is for you to feel fully alive and free to be fully you. To learn how to tap into your emotions and your body as opposed to suppressing or hiding them.

“What kind of personalities do you work best with?”

I love working with busy moms who feel overwhelmed and exhausted with attempting to create balance for themselves and their families. I worked in the corporate world for 20 years while raising a family of four boys. I totally get the demands of managing a career and family. I guide you through the journey of how to transform yourself from within, so that you can create the balance you desire in both your personal and professional lives.

I also love working with women who find themselves questioning, “Is what I’m doing in alignment with what I believe in? In my heart it feels so right, but my head is telling me it’s wrong.” I have asked myself this question thousands of times and have learned how to listen to my heart instead of my head.

I don’t work well with people who are looking for a quick fix, or who consistently blame and point the finger at others. If you are not committed and open to see how your behavior, beliefs and way of being are impacting your personal and/or work relationships, then working with me would not be a good fit.

“How are you different from other coaches?”

I focus on teaching you to be fully present in your current realities, and to lead with your heart instead of your head. I don’t just coach you how to do better, I also show you how to be better. You have everything inside you to heal yourself naturally. Traditional therapy allows a person to talk about their stories and feelings, however, I delve deeper into using all of the senses to allow women to feel in tune with their presence and to trust their inner wisdom.

My journey began when one of my sons was diagnosed with ADHD and a learning disability, and another son was diagnosed with speech and development delay along with a sensory processing disorder. I was able to heal my children naturally through nutrition and other alternative healing modalities. I was then inspired to begin my own personal transformation, which ignited explosive growth in my professional and personal relationships. In addition to being a Life Coach, I am certified in the Art of Feminine Presence™ and am also a Certified Holistic Health Counselor.

“I have never invested in myself like this before, how can I justify the expense?”

I totally understand this question and have asked it myself. I agonized for days on whether I should spend money on my personal development. My head was telling me “NO” but my heart was telling me “YES”. I even had friends tell me I was crazy to be thinking about investing thousands of dollars on self improvement.

The BIGGEST lesson I learned was that in order for me to be fully present to my family, friends and colleagues I needed to feel that I was worthy of the investment. Ahhh – so is that why I hadn’t invested in myself before? Why did I feel I was unworthy?

If you’re like me, you probably invest money (and time!) in activities for your children and for the household, but not yourself. When it comes to what you and solely you need, it gets put on the bottom of the priority list. You sacrifice yourself for your family.

But the biggest mistake you can make in your life is to NOT VALUE and NOT INVEST in yourself. I have found that when a woman feels worthy and invests in herself, she is investing in her family as well!

At the time I wasn’t fully sure what return on my investment I would see and when, but I had to TRUST my heart and my inner wisdom that I would. I’ve since reaped the benefits from my investment in so many ways, but first I had to find it within myself to say YES, I AM WORTH IT.

“Why do I need you? Can’t I just do this on my own?”

Why not seek support for investing in the one thing you have control over in life — YOU! We all have different gifts and abilities. It is important for us to know that we don’t have to do it all or even know it all. If you had a plumbing leak, you would call a plumber, and if you needed to paint some walls, you would hire a painter. Could you do those things yourself? Sure, you could probably to learn to do anything you set your mind to, but it would take you a lot longer to do it yourself than if you ask for support from someone who’s been there and done that.

I personally believe that everyone could use a coach. Support, connection and accountability are important to have when making big changes. When it comes to mindset shifts, WE are typically the ones in our own way and sometimes it is helpful for another person to witness and help identify patterns, beliefs or mindsets that are blocking us from our goals.

You may also be asking, “Does this really work?” Because this process is about you changing you, whether or not you will achieve the results you are looking for will ultimately depend on what you put into it. If you approach this convinced that it won’t work, it most likely won’t. But if you are open, committed, believe in yourself and find a good coach that is the right fit for you, you will see results that will transform your life.

“I’m not quite ready to get started, is there a way to sample your work?”

Sure! The best way to sample my work is to subscribe and check out my blog. There you’ll find articles, audio and video along with inspiration to help you through the discernment process.

My book, The Power Of Your Feminine Presence, is also available. It will engage you in my approach to tapping into the your presence power to balancing life, career and unlock your full potential.

As always, you can schedule a complimentary phone consultation with me. Get to know me without cost or risk as I guide you on how to best invest in yourself.

Why does Presence matter?

With the desire to be strong, independent and confident, many women have created a false, inauthentic leadership presence. This lack of authenticity weakens their effectiveness in mobilizing their teams, which reduces engagement and slows business growth.

When women are authentically present, they can be present to the needs of others as well as the needs of the organization. They can also reduce stress and create more balance in their lives.

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