Do you struggle with getting your family to make healthier choices? Do you feel like there is never enough time to make healthy meals for your family? Do you find yourself questioning all the information you hear about what is good vs. not good? If you said yes to any of these questions and at times feel overwhelmed with getting your family to eat better, then Nutrition Renewed is for you.

Nutrition Renewed is a course that will help you navigate through all of the various messages you hear about today regarding health. It will also educate you on what might be helping versus hurting your family’s health.

This program is ideal if you want to:

  • Uncover insights on what “Big Business” and the FDA is not telling us
  • Increase awareness on the growing # of health issues and how to prevent them
  • Reduce money spent on doctor visits, pharmaceuticals and time off due to illness
  • Understand what to avoid and how to add nourishing foods to your body
  • Develop new ideas on how to read labels and make simple healthier meals

All change begins with one small step. The Nutrition Renewed program is Step One in your journey to expanding your nutrition knowledge and correcting any misconceptions to creating a healthy environment for you and your family.

To learn more on a FREE intro to this class series, attend one of the 2 sessions below. You can click on the link below or reply via email and I will send a calendar invite to the INTRO session.

INTRO CLASS DETAILS

Fri 1/10 11:30cst https://Lync.accenture.com/meet/jennifer.a.bugajsky/8YKWPH7F Mon 1/13 12:00cst https://Lync.accenture.com/meet/jennifer.a.bugajsky/83M4QCMN

Or if you are ready to dive right in, REGISTER TODAY for ONE or MORE of the classes below!

CLASSES BEGIN MID- LATE JANUARY
  • Session 1- NUTRITION BASICS
  • Session 2- ADDING THE GOOD STUFF (Nutrition Education & How the Body Absorbs the Food We Eat)
  • Session 3- REMOVING THE BAD STUFF (Sugar, Chemicals, Reading Labels & Avoiding Toxins)
  • Session 4- MEAL PLANS & STEPPING FORWARD

Jen is a board certified health coach whose mission is to provide a wealth of education, a touch of inspiration and lots of resources to make a positive difference in the health of families. She creates awareness as well as the support you need in your family’s journey to overall wellness. To see more about Jen’s story and services visit: www.onepowerfulstep.com