I had the privilege of previewing Gayle Hilgendorff’s book Live More Work Better before it was published and I wanted to share some insights and thoughts about Gayle and the book.
Gayle is a very dear friend of mine and was one of the first people to walk by my side when I took the leap to invest in myself. The journey has been amazing and I had no clue what was in store for me in becoming a health coach and actively pursuing something different for my life. The first thing Gayle said to me was ” Do you believe that everything in life happens for a reason?” and I said, oh yes! I do. The universe brought us together and I am forever grateful. Little did I know what the next few years would bring, but she was always a cheerleader staying on the sidelines as she watched my story unfold. We are both passionate about helping other professionals learn how to take better care of themselves and truly live the life they want to live. I am so excited to be able to share in this journey with Gayle and help promote her book.
In Gayle’s, book, she shares some great insights on not only how to live a more balanced life, but she gets real and shares her own personal experience of how she put others needs and requests before her own and the shift that happened in her career and her life when she started taking care of herself. Gayle shares great wisdom and tips in a simple and easy to read book. She leaves you with practical tips that will help you to take some simple steps to reduce your own stress levels and begin to LIVE MORE.
If you are looking for how to cross more things off your WANT list, than your HAVE to DO list, I highly recommend purchasing Gayle’s book. You will walk away with a practical approach to becoming more balanced in both your work and personal lives. Reserve your copy on Amazon today.