Fear of God

Throughout my journey I have been inspired to write songs that express how I feel about my life experiences.  The Song “Fear of God” was channeled as I was reflecting on the rules and beliefs I was taught through my upbringing about what I should or shouldn’t do.   I was taught that I needed to obey the rules and ask for permission from authority before taking action.   The Fear of God was instilled into me that if I didn’t follow the rules I would be punished and condemned.   I invite you to read the words and listen to the lyrics.  See if any of the messages resonate with you and if you are ready to let go of the fear that has been instilled in you and learn how to follow your heart instead of your head.  Click on the link below to listen to the song.

Listen to Fear of God Song

As a little girl I was so afraid
To speak my truth and hear my voice
For the fear of God, I must obey the rules
A good girl, I must be

Good girls get permission, they don’t talk back
Apply good judgement, They play it safe
Good girls don’t act naughty They work real hard,
They are kind and sweet, and don’t complain
So I obeyed the rules, did what I was told
So I would be seen, as that good little girl

Bad girls are lazy, they fool around
They break the rules, and get what they deserve
Bad girls are messy, they get in trouble
they whine and talk back
and turn away from God
For the Fear of God, I must obey the rules
A good little girl, I must be,
So I put up a wall, to protect myself
so I wouldn’t get hurt and wouldn’t be seen

SHAMELESS SELF-LOVE

If women really want to experience the love and intimacy we crave, it begins with Shameless Self Love. I believe we create and manifest all aspects of our lives.  We magnetize our own reality to us and if we are not experiencing the love and intimacy we so desperately crave, let’s look at why!!!

What is getting in the way of you experiencing the depths of love you desire?

There is a part of us and our little girl that has a need to feel worthy and deserving of love and attention.  If we experienced any trauma or event as a little girl that skewed our vision of love, the imprint of that memory lives inside of our bodies (whether we consciously know it or not).   If we believe we should be punished or are not deserving of love, then we will not attract the type of love our heart truly desires. We will push away love, feeling we are not worthy of it or we will look to a man to rescue and save us from ourselves.  This is one of the many reasons so many marriages end up in divorce.

As a little girl, whenever I was afraid, I ran to my grandfather for love and attention.  That love and affection turned into inappropriate signs of love and skewed my view on love from boys and men.  I remember feeling like I always needed a boy in my life.  I didn’t know how to fill myself with love.  I thought I needed to find a man that would rescue me like grandpa did, but when I realized that type of love and affection was not appropriate, I felt ashamed and unworthy of the love I desired.  I had misunderstandings of what love really was ever since I was a little girl.  I can remember from a very young age, not feeling comfortable saying I LOVE YOU to my parents.  They used to say it all the time, but the words would never come out.   I always wondered why I didn’t feel comfortable saying I LOVE YOU, when they were such loving people.

– Did I feel they were NOT worthy and deserving of my LOVE?
– Did I feel betrayed by them?
– Did I feel they didn’t protect me?
– Did I feel that they hurt me?
– Did I feel abandoned by them?

These were some questions for ME to dive deeper into regarding my views of love.  We all have different perspective of what we were taught about love.  If you have struggled with putting yourself first and find it hard to give love to yourself, I encourage you to journal on some of the questions below:

  • What did your parents tell you about love and relationships?
  • How did your parents show love to each other?
  • Did your parents live a life serving others first? Or did they teach you the value of self-love?
  • Did you ever feel abandoned by either parent?
  • Did you feel your parents hurt you or didn’t protect you?

If we do not dive deeper into what we were taught about love as a little girl, it will impact NOT just our partnership, but it will also show up in other places in our lives, including our business.  LOVE is about self-respect, self-esteem, self-confidence, self- image and self-worth.  If we do not believe that we are worthy and deserving of love, money, happiness etc… then this imprint will expose itself in how you show up in ALL aspects of your life.  Truly loving yourself is valuing who you are!

If you want to experience blissful, epic love, you have to create it for yourself.  You can do this by embodying and embracing the highest consciousness of love first.  In this place, you will not only feel greater love, you will attract more of it to you.

Love starts within.  It begins with loving yourself so deeply that you feel it in your bones.  You begin to radiate a love so deep that that your radiance shines forth and you begin to attract more and more love to you.  You no longer need to look for love, you become love.  When you show up and radiate love, you open yourself up to the love you deserve.

So how exactly do you learn to love yourself first?  You allow your little girl to be free and awaken the Shameless Self-Love within you!

 

As we dive deeper into POWER, I want to share an example from dance that rocked me to my core.  The backstory, I just learned a new dance move and was excited to “impress” the owner by practicing it with him, however, that all changed when he asked me to dance the foxtrot, a dance I didn’t know.

My heart sunk, and when he first approached me, I gave my power away by sulking and saying “I don’t know this dance.”  I was frustrated and getting all in my head.  My animal instincts kicked in to protect myself.

After reflecting, I realized, I was taught that a strong masculine man would take away my power, so I instinctively put up walls to protect myself from being hurt.  I created judgment against myself for being inexperienced in the dance as well as put expectations or judgment on him, thinking the owner of the studios should not waste his time teaching me basic steps when he should be teaching more advanced moves. His time and energy are more valuable than teaching me basic concepts.

An unconscious, controlling man would likely not be able to see through the walls.  He would take the power I was giving to him and use it for his benefit or respond back with resistance because his own wounds could be triggered.  However, a strong, conscious, powerful man could see right through my walls.  He was not interested in taking my power away or fueling his energy from mine.  He held space to meet me where I was and allow me to surrender my own negative thoughts and take my power back.  At that moment, I wasn’t thinking about the past or the future. I allowed myself to be in the present moment with no judgement, where we were both fully aligned with source energy and in our own power.

Not only did I take away the lesson that a strong powerful man, would not take away my power.  I also became aware of patterns I have when I give my power away. I used to be afraid a man would TAKE my power away, however, what I have come to notice is that I was giving it away rather than him taking it.  No one can take your power away unless you let them.    

When I say “I don’t know” – I give my power away.
When I seek approval from someone else, I give my power away.
When I show up frustrated or overwhelmed, I give my power away.
When I do what someone else suggests because it’s easy, I give my power away.
When I do something that isn’t a hell YES, I give my power away.
When I don’t ask for what I need or want, I give my power away.

Being worried about someone TAKING from you, is a lack mentality.  Like there is not enough power for everyone.  Everyone can’t win.  There must be winners and losers, so someone walks away with the power.   You need to fight to be the one who wins and walks away with the most power.  You are not consciously thinking like this, but your energy and subconscious mind is when you fear someone taking our power away. Your survival mode shows up.

What if it’s possible that there is enough power for everyone?

The average person is not actively seeking to take away your power (unless they are a manipulative monster).  If you  show up in personal responsibility and own your power, there is MORE than enough for everyone.  This is what it means to meet someone where they are at.  You stand in your power and do not try to take power away from someone else.  You simply radiate love and light.

When you believe there is an abundance of power, love and money,  there is no need to worry about there not being enough.  There is MORE than enough, and your scarcity beliefs begin to disappear.   You, being in your power, inspires others to be in their power.  You, showing up in love, allow others to feel loved and show up in love.   You believing there is MORE than enough, allows you to believe that YOU ARE ENOUGH.  When you believe in ABUNDANCE, instead of lack or scarcity, you naturally begin to attract more love, money and power in your life.

Over the years, I personally struggled with the word POWER.  I never liked it because of the meaning that I had placed on it throughout my life.  When people said, “step into your power”, I cringed and said, can’t we use a different word?

As women, I believe we all have varying beliefs around what POWER really means which blocks us from truly claiming it. I invite you to ponder on a few questions.

  • What does power really mean?
  • Do you know when you give your power away?
  • Do you let people take power from you?
  • Do you know how to protect your energy and power?
  • Do you try to control things so that others won’t control you?
  • Do you have control issues?
  • Do you have a hard time letting go of control?
  • Do you know how to stand in your feminine power?

If you truly want to step into the fullest expression of your true self, you need to dive deeper into understanding your “control issues”, which are all about power, control and surrender.  When a woman learns how to step into her feminine power, she not only  claims her sovereignty and power, but she also learns the gift of surrender and receiving.

As I reflect deeply on the word POWER, I looked at it through a negative perspective or connotation.   I saw it as heads of organizations making decisions to control people.  The government, the church, the military, or big businesses, all have people in leadership positions with power.  You may or may not relate to the following, but in my experience, when people in leadership positions had power, they abused it.  They used it to exert influence over others, to manipulate people into thinking or believing a certain way or forcing others to do something THEY want you to do.

Power was always someone who was in control. Someone who is superior in knowledge, status, and/or responsibility. An individual or a collective of individuals with a duty or responsibility to rule over their environment.  They have supreme power over people and decisions.

How do you look at the word power?  Were you taught that POWER was evil?  Did you ever think about it in that way?  Growing up in the church, I was taught to follow the rules, the bible and the guidebook that has been created for us.  There is a dogma and structure of how to behave.  Men were in charge and the women were to follow and be submissive to the man’s influence and leadership.  Growing up I never thought twice about it, I followed orders and did what I was told.  I was taught the structure, doctrine and authority of the church.

Let’s reflect on the military, there are many different levels of status and rank one can have.  When an individual follows the rules like a good soldier and does the hard work, he/she could increase rank and obtain a new position of more power.  The higher the rank, the more power and influence the individual could have over someone. Power is earned by following the rules of the military organization to which the individual belonged.

Now I was never in the military and have great respect for them, however, at the same time, my dad was in the ARMY my entire life.  He was a man of power.  He tried to use his power and authority to get people to follow the rules and do things the way he wanted.  As a child, this felt controlling and manipulative.  It didn’t’ feel like leadership or influence.  There is a difference. THIS is what I want to discuss.

 

My dad used to say EVERYTHING can be used for good or evil, and in this instance, I FELT a controlling, manipulative, dominating, commanding, demanding, supreme kind of energy.  It was more of telling me what I needed to do or be, rather than allowing me the freedom to make my own choices.  There was no freedom, there was a structure and if you followed the rules within the dominion you would be rewarded.

As I look back at the government, church, military, organizations, companies. families, etc… there is always someone who is the leader or person of power in charge of their dominion.  They have the power to create the structure the way they want to create it.

Have you ever been part of an organization where you didn’t like how things were run? On the flipside, have you ever been part of an organization where you DID LIKE how things were run? There is beauty in having structure and processes that allows you to influence the people in your area/organization.  When there is a sense of knowing, it is easier to influence others to do things the way you want them to be done.

In today’s world, I feel the patriarchy has  provided a perspective that men should be in power and rule the nation.  An example of this is where men hold the control and make the rules and women stay home and care for the kids.  A social system in which the father is head of the household, having authority over women and children.

 

Unfortunately, many of us have grown up in this type of societal structure and a woman seeking to claim her power is met with many challenges.  Women for years have been fighting for equal rights to men.  Women have been fighting for an equal place in this world on a variety of topics.  Men have always been president, men can only be priests, majority of successful businesses are led by men etc…  This doesn’t mean women are not capable, however, what it reveals is the struggles women have had to go through to feel like they were able to be just as powerful as men.

What I have discovered in my many years of research and work with clients is that most women have subconscious beliefs around men and power that they need to heal before they can fully step into and claim their own power and worth.   Most of us don’t think about these things, because they are underneath the surface, but when you can identify and heal your “power and control wounds”, you will see a huge shift in how you show up and the type of energy you attract into your life.   A woman who claims her feminine power doesn’t fight, she knows how to stand in her queenly presence and power. She is a living role model and influence for the world.

 

In the western world, we live in a patriarchal society, where the focus has been on men and the “masculine way” of doing things.  Women have had to work hard to get the same equality, opportunities and rights as men and in doing so we have lost a piece of our natural feminine nature along the way.  To take things a step further, there is a key piece of our feminine nature that was never passed down to us culturally from generation to generation, so in fact we would never know it was missing.

With the desire to be strong, independent and confident, many women have created a false, inauthentic presence. This lack of authenticity weakens their effectiveness, their self-esteem and their ability to create more of what they desire in life.  Women are hiding behind the truth of themselves and who they are. That truth begins with owning their body and their fullest expression as a woman (including their sexuality).   They may be strong and confident in many other aspects of their life, but when it comes to their body and their sexuality, they don’t see it as important.

For thousands of years, women were never taught the beauty, benefits and power that comes with being a woman.  We certainly were never taught to embrace our sexuality and our bodies.  We have always struggled with truly loving, accepting and treasuring our body for the beautiful amazing creature she is.  We have been taught to protect ourselves from men.  To hide.  To not show up as “too sexy”.

So I decided to interview hundreds of men and women, and I got these 3 answers to a very basic question.

What were you taught about sex growing up?

 

  • NOTHING: I didn’t learn much about sex and my body
  • I was told, don’t do it before you are married.
  • Use protection.

 

Now I understand that talking to your kids about sex and their bodies is not the easiest topic, however I want you to seriously reflect upon what you were taught, whether it was from your parents, school, religion or culture throughout your entire life.

How can we have a healthy society and teach future generations about sexuality when adults are not comfortable talking about sex and their bodies.  It’s ok to laugh and joke about farting, burping, peeing and pooping.  It’s a little embarrassing, however, it still gets a good laugh.  However, bring up the words, sex, moaning, orgasm, masturbation, dirty talk, pleasure, cock, pussy etc… and watch the room stop.  Everyone goes quiet and doesn’t know what to say.

I am not suggesting that we should encourage everyone including our young people to have sex all the time, however, what I am suggesting is that we encourage women to admit that we are sexual creatures with sexual desires.  There is no need to be ashamed of our authentic nature. We are not “bad girls” if we think about our desires and our own pleasure.  As a culture, we need to STOP suppressing ALL our desires (including our sexual desires) and STOP shaming the physical beauty of our bodies.

Our body and our perception of her lies behind the TRUTH of WHO WE ARE.

One of the keys to fully stepping into claiming our value and worth as a woman, is to get real with what we were taught about sex and our bodies.  We need to become aware of the conditioning we have around sexuality, rather than ignoring it or being afraid of it.  Since sex has been a TABOO subject it is something that is NOT frequently discussed.  However, it is a part of who we are and is an important piece for us to explore. How are we supposed to embrace our true nature and divinity as a woman, (including our sexuality) if no one taught us what it really meant?

Do you want to learn more?  Are you secretly curious to dip your toe into the water and discover the truth and beauty of sexuality and our bodies? Are you ready to discover how to honor and love yourself and your body for the sacred divine temple you are?

You are not alone! Join us for some fruitful conversations as we dive deeper into this sacred topic.


What where you taught about DESIRE?  Were you taught it was wrong, bad and shameful?  It is gluttonous to WANT more than what you have.  You should be grateful for what you have and not be selfish.  There are so many poor people in the world who need support and YOU don’t need that.  The list goes on and on.

I spent some time evaluating what I really thought about desire.  What was I taught?  Could it be that I had limiting beliefs around desire?  Could it be that I was taught certain things to protect me from desire?  Could it be that this fire and itch inside of me was real?  There really is more to desire than I originally thought!  If I was thinking this way, could it be that others were thinking and feeling the same thing too?  Are we all secretly wondering but not sure where to go?  Are we all wanting a sacred sisterhood where we can know that we are NOT alone in how we feel?

I had my own thoughts and decided to interview other women, and what I found is that they had many of the same beliefs, but at the same time, there was this nagging and yearning inside of them, that was SEARCHING FOR SOMETHING MORE

We REALLY do want and desire MORE in our lives
We REALLY do want to experience passion, romance and pleasure.
We REALLY do want to feel adventure, excitement and fulfillment
We REALLY do want to want to feel beautiful, alive and vibrant
We REALLY do want to feel like a woman..

Women are hungry for desire and don’t know it!!!

I was reading a book, Wild at Heart by John Eldredge and came across the top 3 core desires of men and women that God placed in our hearts.  Women want, romance, purpose and to look and feel beautiful.   I stopped in my tracks and thought WOW.  This is in alignment with what I feel and what many of the women I interviewed shared. This book also proceeded to talk about our Christian beliefs and how unfortunately our beliefs can get in the way of what we truly desire.

Some of you may agree or disagree with me here, but I feel called to share the insights that were downloaded to me.  What I realized after reading this book is that the reason it was hard for me and so many other women to claim what they really wanted is because at the core, we were told DESIRE is EVIL.

I was taught things like…
Desire is evil
Desire is wanting more than what we have
I should be happy what I have and not want more.
Desire is selfish and gluttonous
I need to earn what I want, not just expect it
If I didn’t earn it, I don’t deserve it
… the list goes on….
Where did these believes come from? I believe it stems from our cultural, familial and religious beliefs passed down from generation to generation.  After much research and contemplation, I found some insights with the story of Adam and Eve.  In short, Eve had a desire to eat from the fruit of the tree.  She went after her desire, when she was told not to and felt embarrassed and ashamed.  She felt naked.  She was banished from the garden and experienced a completely different life than before going after her desire. In short, this can translate into “Going after your Desires is Evil or Wrong”. If you go after your desires, you are going against God’s will and will be punished.  I know there are many folks who might question me on this interpretation, however, this is my observation and belief.  The truth is we ALL have subconscious beliefs that are blocking us from moving forward in our lives.  I encourage you to think…. WHAT IF… this is something that could be blocking me?

If you have a subconscious belief that “Desire is Evil”, it will be VERY HARD for you, go after your desires.  It will be very hard to identify what you want, let alone claim it and take time for you to manifest what you desire. What I have learned in my years of healing, is that Desire is causative and calls us forward.  Desire is a tool that God has provided to allow us to create more for our lives.  If you struggle with claiming what you want and desire in life, maybe, just maybe there is a limiting belief that is STOPPING you from claiming what you really want in your life.

Remembering Your Worth

Have you ever had periods of time when you have lost sight of your worth?  In those times you might have felt depressed, insecure, or lacked confidence in yourself. You know something doesn’t feel good, so you will likely pursue substitute worth based on judgment and outside forces rather than the beauty that resides within you. You will look for proof and validation outside of yourself. You may find yourself in a position of settling for less than what you truly desire, but struggle with stepping forward and remembering your worth. It can be easy to let yourself go, settle for breadcrumbs, tolerate bad behavior, focus on pleasing others or question if you deserve what you desire.

When you truly feel worthy, you love, honor and accept yourself without hesitation. You no longer question who you are. You no longer linger in guilt or shame. You no longer beat yourself up for making mistakes.  You no longer look for excuses. You stop comparing yourself to others.  You take 100% full responsibility for your life.  You accept the truth of who you are including all your imperfections. You come to the realization that the conception of your worth is not based on the fulfillment of ANY expectations. You begin to see your mistakes and failures as just another part of life’s journey. You know you are interconnected with all other living beings and when you claim your worth, it allows you to show up happy, motivated and confident in the essence of who you are and shine your light into the world.

Humans are like drops of water in an endless ocean. Our worth comes from our role as distinct individuals as well as our role as a part of something larger than ourselves. Awakening to this concept can help you rediscover the worth and value within every one of us, which helps to create a ripple effect in the world.

Every time you treat yourself with compassion and kindness, appreciate yourself, define your personal boundaries, be proactive in seeing that your needs are met, and claim your desires, you express your recognition of your innate value.

When you STOP feeling guilty for honoring your needs and desires, you claim your worth.  These are actions of loving and honoring yourself.  There is no need to look for validation or proof from outside of yourself. You are claiming you are a high value, divinely powerful and fully expressed woman.

What would happen if you remembered your worth?
What if you could stop all searching to uncover that which you already are?
How would your life be different? How would you hold yourself?  How would your heart feel? How would your being feel?

The greatest gift you can give to yourself and to others is to stand in your own value and worth.  Not to feel good by enabling, fixing or saving others, but rather to be a living example.  When you raise your standards and honor your worth, you step into your divine feminine power and fully express your needs and desires in all aspects of life.  You stand in your truth and shine your radiance and light to others as a role model and example to the world.

 

What do you BELIEVE about WORTH ?
There is a big difference between self-esteem and self-worth, even though many times they are used interchangeably. Self- Esteem is a measure of how you feel about yourself at any given moment and is usually based on your skills, talents and abilities.  Your worth however, is not a product of your talent, your looks, your intelligence or how much you have accomplished.

Your worth is not defined by WHAT YOU DO, but rather WHO YOU ARE.  It is an immeasurable component of your eternal and infinite oneness with the Universe.  Your worth can not be taken away from you.  It can not be damaged by life’s traumas or challenges.  We are all born worthy and deserving. Your worth is intertwined into your very being as a human, however, as imperfect beings, you can easily forget or ignore your value and worth.

What were YOU taught about being worthy and deserving?

Honestly, as I reflect back, while I may have been taught that I was an amazing beautiful child of God, I still was taught to believe that I had to earn things in my life based on my skills, talents and abilities.  I was rewarded and praised for what I accomplished or did in my life.  I had to work hard and prove myself in order to be worthy and deserving of receiving praise, gratitude and recognition.  While I knew God would provide me grace and forgiveness daily, I still had to prove my worth and value in everything I did.

Your value and worth is about knowing your beliefs, owning your desires, loving yourself and your body, standing in your power and claiming your value so you can shine your light and radiance into the world.  There is a beautiful quote from Brene Brown that I absolutely love, that fully encompasses the depth of what this means to me.

“I’ve come to this belief that, if you show me a woman who can sit with a man in his real vulnerability, in deep fear, and be with him in it, I will show you a woman who, A, has done her work and, B, does not derive her power from that man.

Show me a man who can sit with a woman in deep struggle and vulnerability and not try to fix it, but just hear her and be with her and hold space for it, I’ll show you a guy who’s done his work and a man who doesn’t derive his power from controlling and fixing everything.”
 
When we are focused on OURSELVES and not on fixing or saving others, we can fully stand in our value and our power.  When we let go of the need to control, fix or save others and LIVE OUR LIVES, this is when we step into our truth.  So many of us have the deep desire to help others.  We want to make a difference in the world and make the world a better place, which is noble and honorable.  However, we can tend to base our value and worth on the success or failure of others.

If a loved one succeeds, we feel accomplished, worthy and deserving and when a loved one fails or doesn’t take our advice, we tend to question our value and worth.  We can tend to feel bad and feel guilt or shame.  Thinking or questioning, is there something we did wrong?  What could we have done differently? . Did we say or do the “right things”?  If only we could have made a different decision……

When we let go of the need to find our worth and value in others, we find our true selves.  When we no longer need to fill our days searching to uncover what has been here all along, we no longer need to prove our value.  We claim our value as a child of God, who is worthy and deserving of all our heart’s desires.

What They Don’t Teach You in School

This month I want to talk about what it REALLY means to believe.  As a young girl I was raised in a Catholic home and my faith was the foundation and bedrock of my family.  I was taught various beliefs, values, and guiding principles about life.  Since faith was the foundation of my family, I never questioned them.  I followed the rules and took on all those values and beliefs as my own.

Over the years, I slowly started to discover that not all the beliefs I was taught felt good to me, but how could I dare begin to question what was solidly true?  I remember many times my faith was challenged.  I could feel this overwhelming feeling of “Is this from God or the Devil?”  I knew what I was taught and yet what I felt in my heart was so different.  Who should I listen to?  Which feeling is from God and which is from the Devil? How do I reconcile what is showing up for me?

Early in my journey after I attended a retreat 8 years ago, I remember I met two beautiful women at a networking event, one was a Psychic Medium and another was a Tantric Healer. I loved their enthusiasm and energy and felt called to connect with them.  They were such beaming bright lights and it felt good to be around them.  After the meeting, a highly successful Christian woman came up to me and warned me NOT to connect with them.  It was very strange.  She demanded that I not entertain conversing with these women for my own protection, because they were not of God and that she prayed for their souls daily.

I was in shock and confused.   I respected this woman, and yet, I also really connected with the two new women I had just met.  At this time in my life, my faith taught me, that reiki, energy workers, psychics etc… were not from God, but from the Devil.  So, I went to the chapel to pray for guidance.  I was confused.  My heart was pulling me in one direction and what I was taught was pulling me in another.  Which voice do I listen to?  Later that evening a friend of mine (another Christian woman) said Jen, I met this amazing woman who I think you need to meet.  It was one of the 2 women I had met earlier that day.  In that moment, I KNEW I needed to follow my heart.  This was God telling me it was safe and welcome to meet with these women.

In that moment, I shifted an old belief about “energy work” and these women.  Not because I found proof written in the bible, or an article online.   I FELT IT in the core of my being.   It was like the fear I had was wiped away.  I prayed and asked for guidance and was given the answer.  God always says, “ask and you shall receive.”

This is just one example early on in my journey of having to face some tough roadblocks of deciding which path to take.  Learning how to listen to the wisdom of my body and discern what is truth and what is a lie.  Over the past 10 years I have discovered many beliefs that have stopped me from stepping into the fullest version or myself.  I was living a lie, walking around numb and unfulfilled and didn’t know it.  I thought I was doing what I was supposed to do.   I thought I was being a good mom, good wife, good friend and living up to others’ expectations,  but what I have learned now is how to open my heart, body and mind to the truth that is inside of me.

I invite you to join me on a journey to discovering the truth about YOU.  The truth about DESIRE.  The truth about LOVE.  The truth about your BODY.  The truth about SEX.  The truth about POWER.  The truth about WEALTH and VALUE. 

The truth is we didn’t learn these things in school.  Our education was focused on reading, writing and arithmetic.  Our parents did the best job they could with the knowledge they had, but if they didn’t know they couldn’t teach us either. I want to help guide you on a journey to becoming the fullest expression of who you are as a woman.  When you learn how to become aware of your beliefs, let go of what is no longer serving you and claim your desires, you step into your feminine power and shine your light into the world.  Stay tuned for more nuggets of wisdom of what I have learned on this journey to unlocking my feminine power and stepping into fullest expression of me.  I hope you are curious, inspired and motivated to learn how you too can shift the beliefs that are no longer serving you and live a life filled with passion, pleasure and purpose.